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Resources & Insights

We help people all over Ireland live a healthier lifestyle. Check out our latest insights and resources below.

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Blueberry, Avocado and Vanilla Smoothie

Recipes

GymPlus Team

October 7, 2022

Introduction Try out our blueberry, avocado and vanilla smoothie for breakfast this week! It's jam-packed with protein, healthy…

Go Green Juice

Recipes

GymPlus Team

October 7, 2022

Introduction Get going with your day and make yourself one of our favourite Go Green Juice. It supports…

Healthy Beef Stew

Recipes

GymPlus Team

October 7, 2022

Introduction This Healthy Beef Stew is filled with hearty vegetables, tender beef, and packed with flavour. It's the…

Cinnamon Baked Christmas Pears

Recipes

GymPlus Team

October 7, 2022

Introduction These healthy baked pears with cinnamon and syrup make the perfect quick and easy dessert to impress…

Leek and Potato Soup

Recipes

GymPlus Team

October 7, 2022

Introduction Enjoy our Leek and Potato Soup recipe! Method In a pan, gently melt the butter, stir in…

Chili Charred Brussel Sprouts

Recipes

GymPlus Team

October 7, 2022

Introduction What a perfect lunch snack. Be sure to test out our Chili Charred Brussel Sprouts recipe this…

Cranberry & Lentil Bake

Recipes

GymPlus Team

October 7, 2022

Introduction This cranberry and lentil bake has a little festive crunch to bring to your table this Christmas…

Healthy Banana Oatmeal Pancakes

Recipes

GymPlus Team

October 7, 2022

Introduction The easiest banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes will get you…

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