Resources & Insights
We help people all over Ireland live a healthier lifestyle. Check out our latest insights and resources below.
What are you searching for?
Blueberry, Avocado and Vanilla Smoothie
Introduction Try out our blueberry, avocado and vanilla smoothie for breakfast this week! It's jam-packed with protein, healthy…
Go Green Juice
Introduction Get going with your day and make yourself one of our favourite Go Green Juice. It supports…
Healthy Beef Stew
Introduction This Healthy Beef Stew is filled with hearty vegetables, tender beef, and packed with flavour. It's the…
Cinnamon Baked Christmas Pears
Introduction These healthy baked pears with cinnamon and syrup make the perfect quick and easy dessert to impress…
Leek and Potato Soup
Introduction Enjoy our Leek and Potato Soup recipe! Method In a pan, gently melt the butter, stir in…
Chili Charred Brussel Sprouts
Introduction What a perfect lunch snack. Be sure to test out our Chili Charred Brussel Sprouts recipe this…
Cranberry & Lentil Bake
Introduction This cranberry and lentil bake has a little festive crunch to bring to your table this Christmas…
Healthy Banana Oatmeal Pancakes
Introduction The easiest banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes will get you…
Subscribe
to our newsletter
Get Exclusive Health & Fitness Tips We Only Share With Members & Email Subscribers