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We help people all over Ireland live a healthier lifestyle. Check out our latest insights and resources below.

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Gymplus Stuffed Vine Leaves

Stuffed Vine Leaves

Recipes

GymPlus Team

January 29, 2025

Enjoy a Greek-inspired snack of rice, nuts, and herbs wrapped in tangy vine leaves. Easy to prepare, antioxidant-packed, and delicious.
Gymplus Wintry Rocket And Avocado Salad With Salmon

Wintry Rocket and Avocado Salad with Salmon

Recipes

GymPlus Team

January 22, 2025

Enjoy a hearty winter salad of rocket, spinach, avocado, and salmon. Packed with healthy fats and vitamins, it’s perfect for a nutritious lunch.
Gymplus Honey And Lemon Pudding

Honey And Lemon Pudding

Recipes

GymPlus Team

January 16, 2025

Treat yourself to this quick, zesty dessert made with silken tofu, honey, and coconut milk. Easy to prepare and perfect for a lighter sweet treat.
Gymplus - One-Pot Immune Boosting Tofu Stew

One-Pot Immune Boosting Tofu Stew

Recipes

GymPlus Team

January 13, 2025

It’s flu season, so building your immune system with every meal is a good idea. This tofu based…

Gymplus Stuffed Steamed Cabbage Leaves

Stuffed Steamed Cabbage Leaves

Recipes

GymPlus Team

January 10, 2025

Cabbage is in season and packed with immune-boosting vitamins C and B6. When stuffed with quinoa—an ancient seed…

Gymplus - Wintry Millet Porridge With Apple And Cinnamon

Wintry Millet Porridge with Apple And Cinnamon

Recipes

GymPlus Team

January 9, 2025

This breakfast is a step up from the traditional oat porridge. Millet is an ancient grain that is…

Vegan Christmas Dinner – Lentil, Sweet Potato and Chickpea Stew

Recipes

GymPlus Team

December 9, 2024

This festive vegan stew combines hearty lentils, sweet potato, and chickpeas in a comforting, flavourful broth. It’s a…

Sweet Potato Cake With Chocolate Bits

Sweet Potato Cake with Chocolate Bits

Recipes

GymPlus Team

October 31, 2024

You might be training for a marathon or are otherwise watching what you eat. But sometimes you need…

Pasta Bake

Sicilian Pasta Bake

Recipes

GymPlus Team

October 28, 2024

This Italian recipe is a traditional recipe from Sicily, it’s full of flavours of the season – ripe…

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