Resources & Insights
We help people all over Ireland live a healthier lifestyle. Check out our latest insights and resources below.
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Stuffed Vine Leaves
Wintry Rocket and Avocado Salad with Salmon
Honey And Lemon Pudding
One-Pot Immune Boosting Tofu Stew
It’s flu season, so building your immune system with every meal is a good idea. This tofu based…
Stuffed Steamed Cabbage Leaves
Cabbage is in season and packed with immune-boosting vitamins C and B6. When stuffed with quinoa—an ancient seed…
Wintry Millet Porridge with Apple And Cinnamon
This breakfast is a step up from the traditional oat porridge. Millet is an ancient grain that is…
Vegan Christmas Dinner – Lentil, Sweet Potato and Chickpea Stew
This festive vegan stew combines hearty lentils, sweet potato, and chickpeas in a comforting, flavourful broth. It’s a…
Sweet Potato Cake with Chocolate Bits
You might be training for a marathon or are otherwise watching what you eat. But sometimes you need…
Sicilian Pasta Bake
This Italian recipe is a traditional recipe from Sicily, it’s full of flavours of the season – ripe…
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