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Resources & Insights

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Cocoa Chia Recovery Drink

Cocoa Chia Recovery Drink

Recipes

GymPlus Team

November 20, 2023

This time of year, I fancy a satisfying and sweet treat between meals. I often choose hot chocolate…

Quick Vegan Breakfast

Immune Boosting Quick Vegan Breakfast

Recipes

GymPlus Team

November 20, 2023

You should start your day with a healthy breakfast. Supplying your body with vitamins, minerals, and protein early…

Vegan Vegetable Stew

Warming Vegan Vegetable Stew

Recipes

GymPlus Team

November 20, 2023

Here is a tasty, warming, sweet, vegan and gluten-free stew that can be made in advance and frozen.…

One-Pot Roast Chicken Dinner

Quick Lazy One-Pot Roast Chicken Dinner

Recipes

GymPlus Team

November 20, 2023

Roast chicken is one of the ultimate winter warmer meals in our house. While it never gets old,…

Apple And Pear Crumble

Immune Boosting Autumn Apple & Pear Crumble

Recipes

GymPlus Team

November 20, 2023

This is the time of year when apples and pears ripen naturally on the trees and are at…

Wintery Vegetable Soup

Wintery Veg Soup

Recipes

GymPlus Team

November 14, 2023

Winter veg soup is actually very easy to make, it is full of flavour, satisfying, contains large amounts…

Raspberry And Pineapple Smoothie

Raspberry and Pineapple Smoothie

Recipes

GymPlus Team

October 10, 2023

This smoothie recipe is very traditional, with a few clever ingredients thrown in. Raspberries are seasonal, so a…

Leek And Potato Soup

Autumn Leek and Potato Soup

Recipes

GymPlus Team

October 10, 2023

One of my favourite autumn and winter soups, the humble leek and potato soup should be a staple…

Spicy Roast Kukuri Pumpkin Soup

Spicy Roast Kukuri Pumpkin Soup

Recipes

GymPlus Team

October 10, 2023

This soup is a genuine autumn warmer recipe worth making. Having to roast the squash before you can…

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