Introduction
This Healthy Beef Stew is filled with hearty vegetables, tender beef, and packed with flavour. It’s the perfect winter dinner!
Method
- Coat the stewing in flour, season to taste
- Next, heat the olive oil in a deep bottom pan and add the meat, toss until evenly browned. Add the onion, garlic and carrot and cook for a couple of minutes.
- Next, add the stock and bay leaf. Bring to the boil.
- Now, add the potatoes, cover and reduce to a simmer. You can leave this dish to simmer away for at least an hour, ideally more. The longer you leave it the more tender the beef will be. Serve with parsley.
