Yes, if you join as a couple, you only pay one joining fee.

Lockers are provided, we’d suggest you bring your own lock, but they are for sale at reception if you don’t have one to hand.

Our swim and group exercise timetables are all available online or via the Gym Plus app. Click here to view the class timetable. 

The class instructors have been trained to scale all classes to suit all abilities, so beginners won’t be overstretched, and more advanced folks will still get a real workout.

We have a continual loop of member feedback and improvement works for each club, backed by significant investment from the business. 

Your €59 Gold monthly membership (or €590 Gold annual membership) includes full access to all 7 of our clubs.

Yes! We pride ourselves on our inclusive attitude and doing everything reasonably possible to open up access to the clubs for everybody. Amongst our longest-serving members, you’ll find individuals with a broad spectrum of additional needs that are easily met by our teams.

And all our clubs are wheelchair friendly.

Each club has a disability liaison officer (generally the fitness manager) and has all completed the Cara Inclusive Fitness training course.

All you need to do is contact us via whatever method best suits you, and we can discuss how we can accommodate you. Please inform us what your disability is, and we can guide & support your fitness goals. We are ready to adapt our facilities and fitness classes where possible; we look forward to welcoming you to our club soon.

Once you have passed your initial 3-month contract term, you are free to cancel at any time, giving one calendar month’s notice (applies to Direct Debit memberships only).

If you just need a bit of time off, for example for an injury or perhaps for the trip of a lifetime, then it makes more sense to freeze your membership for up to 3 months. There is a small admin charge of €10 per month.

You can pay monthly by recurring card payment if that suits you, or get a decent discount for paying annually. It’s all about what works for you.

Support and coaching from our fitness team is provided free of charge when you join, until you are totally at home on the club. You are also entitled to a fitness and workout review to shake things up, whenever you feel things have got a bit same old, same old. You are able to book personal training at an additional fee, if you’d benefit from a more intensive 1:1 training experience throughout your membership.

As an adult member, you’re free to use any of our facilities at any time during opening hours. So whether that’s deadlifts at dawn or a sunset swim, you’re always sure of a warm welcome at Gym Plus. All the classes fun by our fitness team are included, whilst any private instructors’ classes are clearly marked on the timetable and swimming lessons are bookable separately. You also receive free training support when you join and a free fitness review whenever you’d like one.

All our clubs offer more facilities than the average gym. In our Ballsbridge and Swords Club we have a full health suite .

In addition to the health club-esque facilities, we aim to take the “plus” into our service offering too. This means a warm welcome whenever you arrive, it means a personal induction programme for every member, it means fitness reviews whenever you feel you want one and it also means a friendly team of knowledgeable, professional fitness experts to lean on whenever you need to. We are a fitness club, but we’re also a community.

There are lots of ways to join. You can sign up online, phone us or email the club. Or just drop in and sign up in person. Just pick the method that best suits you.

There are lots of ways to join. You can sign up online, phone us or email the club. Or just drop in and sign up in person. Just pick the method that best suits you.

We collect personal information such as your name, contact information, and billing details when you sign up for a membership with us. We may also collect information about your fitness goals and preferences to help personalize your experience at our gym. We use your personal information to manage your membership and communicate with you about our services and promotions. We may also use your information for internal analysis and to improve our services. Please refer to our privacy policy for more information by clicking here.

For safety reasons, under-16s are not permitted on the gym floor. Kids will be welcomed into dedicated Family Fitness and Teen Fitness classes at our family clubs (Ashbourne, Drogheda, Naas, Rathfarnham and Swords)

We love building relationships with local schools and regularly take groups for swimming lessons and other activities. Please contact your local Gym Plus Club.

You can find this in the course progress portal

Some clubs run baby swim classes at different times throughout the year. You can contact the club directly to enquire about what is currently running. Also, members are welcome to swim with their babies during family swim sessions.

We welcome children from the ages of 4 and up in our Swim Plus Academy.

Unfortunately it’s not safe for us to allow members to bring their own toys and inflatables into the pool.

Kids are welcome to use the pool in our family clubs (Ashbourne, Drogheda, Naas, Rathfarnham and Swords). Keeping your children safe in the pool is our top priority and our qualified lifeguards are here to help. We ask for your cooperation in never leaving any child under 16 years of age unattended in the pool, even for a moment.

0-12 yrs: You need a responsible grown up (18+) with you in the pool to keep you safe.

12-16 yrs: Your grown up can watch you from the poolside if they don’t fancy joining in the fun.

16 yrs+: No grown up required! But you’re not quite ready to look after anyone else until you’re 18.

Large groups should have one adult for every 4 children. We know you parents have eyes in the back of your heads, but there are limits!

In our family clubs (Ashbourne, Drogheda, Naas, Rathfarnham and Swords), we provide dedicated family changing areas, specifically for families with children under 12 and ask you to please use them. To keep everyone comfortable, we ask that over 8’s use the changing room appropriate to their gender and all under 16s need a grown up with them in the changing room (18+). If your child has special needs, please let us know when you arrive so we can make sure they are given due consideration and support.

Kids will be welcomed into our family clubs (Ashbourne, Drogheda, Naas, Rathfarnham and Swords). Annual child membership is €100, which is the best value way for your child to enjoy the club. This applies during the children’s hours outlined on each club page, when accompanied by an adult member. 

Kids will be welcomed into our family clubs (Ashbourne, Drogheda, Naas, Rathfarnham and Swords) for child-friendly activities between 10am and 6.30pm Monday to Friday, and 9am to 5.00pm Saturday, Sunday and Bank Holidays. Please check the exact times with your local club.

Activities that children are invited to join include:

• Group swimming lessons

Kids fitness classes

• Swim club
• Swimming with adult members

Here are a few tips to make the changing rooms better for everyone:

• Be sensitive: Please change in the appropriate areas and be respectful of others.
• Be kid smart: Children over the age of 8 should use their own sex-changing rooms.
• Be a locker legend: Secure your personal belongings, then take them home afterwards. Simples.
• Heads up: Any belongings left in lockers overnight will be removed. Gym Plus cannot accept responsibility for loss or damage to any item on the premises.

Here are a few tips for using the sauna, steam room & spa pool:

Look after yourself

You should not use the health suite if:

• You have heart disease, high or low blood pressure or conditions which may affect your reaction to heat.
• You are suffering from infections, skin diseases, sores or wounds.
• You have any illness causing an inability to perspire.
• You are pregnant and without consulting your doctor first.
• You are taking any medications which makes you unsure if you can use the sauna, steam-room or Jacuzzi.
• You have had a meal or consumed alcohol within one and a half hours.

We would advise that you use the health suite for a maximum time of 15 minutes.

Look after each other

• Be respectful: Give other members the space and peace they need to relax.
• Be hygienic: Shower before and after using the sauna, steam-room and spa pool.
• Be clean: No shaving, food, drink, body lotions and oils are permitted in the health suite.
• Be modest: Swimwear must be worn in the spa pool, sauna or steam room.

Children under 16 years are not allowed to use the spa pool, sauna or steam room.

Here are a few tips to make everyone’s poolside experience even better:

• Look after yourself: Listen to calls and instructions given by staff or lifeguards.
• Look after others: Show respect and share a smile.
• Look after the kids: Under 12’s need an accompanying adult in the water, under 3’s need a swim nappy.
• Be clean: Jump in the shower before you swim & after steam/sauna, wear a swimming costume and cap.
• Be free: Leave buggies, food, gum, soft drinks and outdoor footwear in the locker room.
• Be considerate: No diving, jumping, bombing, somersaults or inappropriate behaviour please.
• Be speed savvy: Pick the right lane for your speed, swim clockwise and overtake at the end of the lane.

Here are a few tips to make everyone’s studio experience even better:

• Look after yourself: Bring water & tell your instructor about injuries before your class starts.
• Look after each other: Don’t hog equipment, carry a towel & mop up that “glow” as you go.
• Get more out of your class: Arrive on time, stay the course, ditch your mobile & headphones.

Here are a few tips to make everyone’s gym experience even better:

• Look after yourself: Drink plenty of water, wear suitable sports clothing and training shoes.
• Look after each other: Show respect, share a smile and think twice before giving unsolicited advice.
• Look after the kids: Under 16’s are not permitted to use the gym for safety reasons.
• Be thoughtful: Check if the equipment is free first.
• Be space smart: Train away from weight racks & don’t block people’s view of mirrors.
• Be weight smart: Use safety clips, unload your bar evenly & don’t drop ‘em.
• Be safe: Read instructions & signs. Don’t use damaged equipment & tell us if you see it.
• Be considerate: At busy times, try 15 mins high-intensity cardio instead of a slow hour.
• Be purposeful: Only use the track for running, not skipping, jumping or slam balls.
• Be savvy: Phone calls, food, gum and bags aren’t good fitness buddies. Leave ‘em in the locker.
• Be clean & tidy: Used it? Towel it dry and put it back where it lives.