Ongoing Fitness Support at Gym Plus
Embarking on a fitness journey can be a daunting task, but with the right guidance and support, achieving your health and wellness goals becomes a reality. At Gym Plus, we understand the importance of personalised attention, which is why our experienced personal trainers are here to guide you every step of the way.
Included in Gym Plus Membership
Complimentary fitness and body composition analysis
Free Personalised workout plan upon joining
Check-ins with a trainer every 6 weeks
Group fitness classes
Motivation and Accountability
Staying motivated at the gym can be a challenge, but our experienced instructors are here to support you every step of the way. With energetic trainers leading our Group Fitness Classes, you’ll have a dedicated cheerleader pushing you to surpass your limits.
Attending classes regularly classes also foster a sense of accountability, helping you stay committed to your fitness journey.
Expert Guidance
Gain access to the expertise of our certified personal trainers who are are committed to supporting you throughout your fitness journey. They can provide valuable insights on proper form and technique, and help you get familiar with equipment and machines.
With their help, you’ll not only achieve better results but also gain the knowledge and confidence to maintain a healthy lifestyle long-term.
Tailored Personal Training
Personal trainers optimise your workout time, making each session efficient and effective. Say goodbye to wasted time at the gym wondering which exercise to do next; your trainer has it all planned out for you. With our personal trainer services, you will get:
- Tailored workouts for your personal goals
- Motivational workouts
- Training Accountability
- Muscle & confidence building
- Available for an additional fee. Contact us for more information.
Find your nearest Gym Plus Club
With 7 clubs around the country, find the closest one and become part of the #FitForIreland community today!