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Sicilian Pasta Bake

Kcal

450-550

Fat

14g

Carbs

50g

Protein

16g

Useful Information

Preparation Time –

10 mins

Cooking Time –

35 min

Difficulty –

Easy

Portions –

6

Ingredients

  • 1 Tbsp olive oil
  • 1 onion, finely chopped
  • 2 celery sticks, finely chopped
  • 1 medium carrot, finely chopped
  • 1 tin chopped tomatoes
  • 3 Tbsp tomato puree
  • 2 Tbsp white wine
  • Salt & pepper
  • Further … 1 aubergine,
    lengthwise thinly sliced & lots of
    oil for the frying
  • 300g rigatoni pasta
  • 50g pecorino or other strong
    cheese (even a mature cheddar)
    finely chopped
  • 2 hard boiled eggs, sliced
  • 1 ball of mozzarella,
    drained and sliced
  • 50g grated parmesan
  • Lots of fresh basil for
    layering and decorating after baking
  • Salt & pepper

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    This Italian recipe is a traditional recipe from Sicily, it’s full of flavours of the season – ripe tomatoes, celery, mushrooms, aubergine, etc. It is quite hearty and traditionally contains minced beef and mortadella. I chose to create a veggie version with seasonal aubergine here. Aubergine is a mediterranean vegetable readily available in Irish supermarkets. It has a lovely fleshy texture and bite, making it a great substitute for meat, esp in bakes like this one. Feel free to swop out aubergine with minced beef if you prefer.

    Pasta Bake

    Method

    • In a medium pan heat some olive and start sweating the onions, celery and carrots.
    • Next, add white wine, tomato puree and the tin of tomatoes.
    • Stir everything well and simmer for 45 minutes or until the vegetables soften.
    • Meanwhile, fill a frying pan with enough olive oil to cover the aubergines. Heat the oil and deep fry each aubergine slice for 2-3 minutes.
    • Leave aside to cool and drip off oil. Heat your oven to 180C.
    • Par-boil the pasta in a pan of boiling water for about 5 minutes.
    • Next, take an oven proof dish, fill the bottom with half of the ragout.
    • Place half of the pasta on top as well as 1 of the sliced eggs, ½ the mozzarella slices, ½ of the pecorino cubes and a good handful of basil leaves.
    • Repeat these two steps and finish the second layer off with a generous covering of grated parmesan.
    • Bake in the oven for 20-30 minutes. Serve hot.

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