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Gluten-Free Crackers

Kcal

100 per 5

Fat

6g

Carbs

9g

Protein

2g

Useful Information

Preparation Time –

10 mins

Cooking Time –

20 mins

Difficulty –

Easy

Portions –

30 crackers

Ingredients

  • 120g gluten-free flour
    (I use Dove’s Farm Plain
    Gluten-Free Flour)
  • 50g gluten-free oat
    flour (rice or almond flour
    will work as well)
  • ¼ tsp gluten-free
    baking powder
  • 15g finely ground
    flax seeds
  • 50ml sunflower
    or olive oil
  • A dash of salt
  • About 50ml+ water

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    Whether you are gluten-free by choice or by necessity, these crackers are worth baking sometime. They are quickand easy to prepare, delicious and store well. I have given you the basic recipe here, but feel free to add spices and herbs to have a bit of fun with them. I personally love them with cumin or rosemary. You could even try adding a drizzle of garlic infused oil.

    Gluten Free Crackers

     

    Method

    • Start by preheating your oven to 170c fan.
    • Add all dry ingredients and mix them up.
    • Next, add the oil and mix it in well (I do this in a food processor at a relatively low speed).
    • The mixture should become crumbly.
    • Now it’s time to start adding the water, little by little, while continuing the mixing.
    • You will add about 50ml in total. This varies, so keep adding water until you have a smooth dough ball.
    • Roll out the dough onto baking/parchment paper using a dusted rolling pin.
    • When you have rolled it out evenly to about 2-3mm, cut the dough into cracker-size squares using a pizza cutter.
    • Now it’s time to place it on a baking tray and bake it for about 15-20mins; start checking after 15 mins to see their colour.
    • When they have turned a nice light golden colour, they’re ready to take out, cool down and enjoy!

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