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Berry Foam

Kcal

120

Fat

0g

Carbs

28g

Protein

1g

Useful Information

Preparation Time –

10 mins

Cooking Time –

0 min

Difficulty –

Easy

Portions –

6-8

Ingredients

  • 150g caster sugar
  • 500g frozen mixed berries
  • 20g lemon juice (or juice of ½ lemon)
  • 1 egg white
  • Fresh red berries such as raspberries
    and strawberries to serve
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      As you may know by now, I like my fresh berry recipes. This summer dessert is a classic and can be whisked up in 10 minutes. Berries are full of phytonutrients that support your digestive system tract and contain valuable electrolytes and minerals to keep your metabolism working well.

      Berry Foam

      Method

      • In a grinder, work the sugar until it is finely milled. You can also use powdered sugar instead. Transfer to a smoothie maker.
      • Next, add the frozen berries, lemon juice and egg white.
      • Blend at the highest setting until everything is well mixed up.
      • Continue blending until you achieve a soft ice cream-like consistency.
      • Decorate with some fresh berries and serve immediately.

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