Ballsbridge

Whether it’s perfecting your body or balancing your mind to keep pace with your hectic schedule, our state of the art fitness club and elite fitness staff are at your disposal.

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Gym Plus Ballsbridge

Do D4 proud as you tackle a challenging personal fitness programme designed by one of our expert instructors, then head to the health suite to unwind tired muscles and recharge your mind. If you’re looking for a fitness club that’s modern, well equipped and staffed by the industry’s leading fitness professionals, then Gym Plus Ballsbridge is the place for you.

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Opening Hours

Monday7a.m-9p.m
Tuesday7a.m-9p.m
Wednesday7a.m-9p.m
Thursday7a.m-9p.m
Friday7a.m-9p.m
Saturday9a.m-5p.m
Sunday9a.m-5p.m

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Ballsbridge Timetable

Book into your favourite classes at Gym Plus Ballsbridge today.

We welcome everyone to participate in classes at Gym Plus. If you have a disability we are ready to adapt our fitness classes where possible. Have a chat with a member of the fitness team prior to class. We’re happy to help!

Book a Class

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Cardio
Dance Based
Family Fitness
High Intensity
Resistance
Toning
Water based
Time
Class
Duration
Please select Gym Location

Our Facilities

health-suite
Health Suite
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Functional Zone
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Strength Machines

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Free Weights

Modern Gym Equipment
Keiser Indoor Cycle Studio
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Physio
pilates
Cafe

Massage Therapy


Accessibility

Your local Gym that’s close to Dublin City

Gym Plus Ballsbridge, located on Shelbourne Road is a friendly, welcoming and supportive gym. Catering to those who live and work in Ballsbridge, the modern club boasts state-of-art gym equipment. In addition to a wide variety of fitness classes, including the infamous Beau Jacks Boxing, exclusive to Gym Plus Ballsbridge. And if you’re looking for a place to unwind, our health suite is the ultimate place for relaxation. Containing five heated beds, a steam room, sauna and jacuzzi. It also features a cold water plunge bucket, which is great to finish off after a workout session or fitness class. More than a gym, Gym Plus Ballsbridge is a community of members of all ages and fitness abilities who motivate and support one another.

A gym for busy professionals in Ballsbridge

Gym Plus Ballsbridge is conveniently located for busy professionals who live and work in the area. We introduce new classes regularly, offering over 50 classes per week on the timetable, catering to the interests and busy lifestyles of our members. In addition, the club opens at 6am Monday-Friday and has late closing until 10pm. Making it easy for members to fit in a workout session or fitness class at a time that is convenient for them. The club also features a new functional training studio, creating more space at peak times and more functional equipment and machines to suit everyone’s fitness needs.

Helping you go further at Gym Plus Ballsbridge

At Gym Plus Ballsbridge, all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team, who are all EQF Level 4 qualified and members of the Register of Exercise Professionals. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. And our elite personal trainers are also available for hire, ready to help you train for an event or competition, perfect your form or push your fitness to the next level.

Focusing on cardio, strength training and stretch classes. We have selected the best fitness classes for members to improve cardiovascular endurance, core strength and stamina. Classes such as Circuits, Zumba and BoxFit.

Considered to be one of the premier gyms in Dublin 4 for busy professionals, Gym Plus Ballsbridge can help you achieve your fitness goals and lead a healthier, more balanced lifestyle.

 


Knowledge

Gym Plus Opening Hours
Monday7a.m-9p.m
Tuesday7a.m-9p.m
Wednesday7a.m-9p.m
Thursday7a.m-9p.m
Friday7a.m-9p.m
Saturday9a.m-5p.m
Sunday9a.m-5p.m
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NQS Award

 

GET IN CONTACT OR VISIT US

Location: Ballsbridge, D4

Address: The Oval, Shelbourne Rd, Dublin 4, Ireland

Email: Ballsbridge@gymplus.ie

Phone: +353 1 678 1490

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