There’s no 6 week “one size fits all” introductory programme at Gym Plus. We want your membership experience to be as unique as you are.
That means that nervous newbies can have our attention and support for as long as it takes to get them completely comfortable with working out here. And hardened fitness veterans can skip straight to the tough stuff without having to jump through hoops to get there.
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Whether it’s reaching new heights on the latest bikes or going the distance on a treadmill, we’ve got your cardio covered.
Whether you’re after a calm space to practice the perfect pose or cool tools to help you touch your toes, we’ve got just what you need.
Whether you’re a free weights fan or mad for machines, we’ve got strength training options to suit all training styles and abilities.
Whether you’re looking to do a total body workout or combine cardio and strength for peak performance, Gym Plus is your place.