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Join a Family
Fitness Class

Family Fitness classes offer a fun fitness programme for parents and guardians and their older children or teens. This class is a great way to spend time together as a family. It also encourages the younger participants to develop lifelong fitness habits.

What is a Family Fitness Class?

Each Family Fitness class is designed to create fun bonding experiences. Moreover it teaches participants about the importance of fitness in health. Appropriate for all fitness abilities, classes may be challenging but you can move at your own pace.

View Classes Timetable

Why do Family Fitness Classes?

Now that we know what it is, what are the benefits of Family Fitness?

Spend Time
Together

For families struggling to carve out time to spend together, this class offers them the perfect opportunity to do so.

Build and
Maintain Fitness

Allows parents/guardians and their children the chance to build or maintain their fitness in a safe, friendly and fun environment.

Great Energy
Boost

Classes are a great energy boost. Staying fit can help improve self-esteem and decrease the risk of injury or illness later in life.

Book a Family Fitness ClassToday!

Check out your local Gym Plus for the class timetable and find Family Fitness class time that suits you!

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