"My favourite thing about Gym Plus is the atmosphere, all the equipment that’s here and the classes are so helpful. The trainers and instructors are amazing and will help you throughout your session every single day. "
Fitness Classes
Discover our Fitness classes at Gym Plus, including Fitball, Core and Suspension classes.
What Types of Fitness Classes are Included?
We offer a wide range of Wellness classes. Please check your individual class timetable to see if that class is in your location
Select type
Core Workout
Our Core workout classes use weights and body weight to help improve the muscles in your abdomen and back – which is also known as your core.
Fitball
Fitball is excellent if you are looking to engage and stabilise your core or if you need rehabilitation exercises.
Suspension Training
Join a suspension training class for a low-impact, total-body workout using ropes and straps.
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What Other Members Think
We value every single person in the Gym Plus community. See what some of our valued members have to say about Gym Plus:
"The gym here is fantastic, and the facilities are second to none. There are two things that I say are the best things I’ve done in life. One is coming to Gym Plus and starting back exercising. It really enhanced my confidence and my belief in myself."
"I’ve been a member of Gym Plus for over 10 years. I started with Aqua Aerobics and finally got talked into using the gym and doing classes. I work out with a personal trainer who keeps me on the straight and narrow! The classes are excellent, and the pool is a huge bonus too! "
"As a former athlete and middle to long-distance runner, I would recommend Gym Plus to anyone because it has everything. The minute you walk in the door, there’s a beautiful atmosphere and a great reception from the staff. They are always so helpful, and the community spirit is lovely. "
"I’ve been a member of Gym Plus since it opened. I do spin class every Sunday morning, which is great fun as it can be quite competitive. I would recommend Gym Plus to anybody who wants to join a gym. Gym Plus has members of all ages, and the staff is great. "
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Frequently Asked Questions
Please see some of our frequently asked questions below. Hopefully, we have answered your question here but if not, please get in touch by email or phone!
Our swim and group exercise timetables are all available online or via the Gym Plus app.
The class instructors have been trained to scale all classes to suit all abilities, so beginners won't be overstretched, and more advanced folks will still get a real workout.
