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Vegan Christmas Dinner – Lentil, Sweet Potato and Chickpea Stew

kkal

Kcal

1,521 kcal
fat

Fat

13g
carbs

Carbs

53g
protein

Protein

16g

Useful Information

Preparation Time –

~ 15 minutes

Cooking Time –

~ 30 minutes

Difficulty –

Easy

Portions –

4

Ingredients

  • 1 medium onion
  • 2-3 Tbsp olive oil for frying
  • 1 medium sweet potato
  • 150g Green Lentils
  • 1 tin of chickpeas,
    drained and washed
  • 2 celery stalks
  • 2 medium carrots
  • 500ml vegetable stock
  • 1 Tbsp apple cider vinegar
  • Salt & pepper to season
  • Freshly chopped coriander to serve

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    This festive vegan stew combines hearty lentils, sweet potato, and chickpeas in a comforting, flavourful broth. It’s a simple, nourishing dish perfect for a cosy Christmas dinner.

    Vegan Christmas Stew with Gymplus

    Method

    • Chop the onion and heat it over medium heat in a deep pan in some olive oil. Allow to soften while stirring gently.
    • Take off the heat.
    • Meanwhile, Cut the carrots, celery and sweet potato into bite size chunks, and add to the pan.
    • Put it back on the heat and warm it thoroughly.
    • Add the lentils, vinegar and stock.
    • Bring to a simmer, cover and allow to simmer until the lentils are nearly cooked about 20 minutes.
    • Check regularly to see if you need to add any more water.
    • When the lentils are nearly cooked, add the chickpeas, salt & pepper.
    • Simmer for another 5-10 minutes. Serve with freshly chopped coriander.
    • Enjoy!
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