Super Healthy Yoghurt & Berries Dessert

PREP: 1 minute COOK: 7 minutes Easy SERVES: 2
Kcal 150
Fat 2
Carbs 9
Protein 7

Ingredients

  • A large pot of Natural Yoghurt (or low fat for a lighter dessert)   
  • A bag of frozen raspberries or strawberries
  • 2 teaspoons sugar or Xylitol (natural sugar substitute)

Method

Step 1

Gently heat the frozen berries over a medium heat in a pan, stirring occasionally. 

Step 2

Once it’s defrosted and slightly warm, pass it through a sieve and muslin cloth to get rid of the pips. Now, sweeten it with sugar to taste. 

Step 3

1-2 teaspoons sugar is perfect to allow the natural tanginess of the fruits to come through. 

Step 4

Place ½ the yoghurt pot in a bowl, generously drizzle it with your coulis – ready to go. We love this with a few nuts and fresh berries on top for added crunch and goodness.