Healthy Banana Oatmeal Pancakes

Kcal 311
Fat 6.9
Saturates 1.3
Carbs 51.9
Sugars 10
Fiber 7.4
Protein 12

Ingredients

  • 2 medium ripe bananas (best when they have lots of brown spots)
  • 2 eggs
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 ½ cups old fashioned rolled oats, gluten free if desired
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • Olive oil, for cooking

Method

Step 1
Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute.
Step 2

Lightly coat a frying pan with coconut oil, butter or olive oil and place over medium heat. Once pan is hot, add 1/3 cup of the batter to the pan for each pancake. Lower the heat to cook for 2-4 minutes until pancakes slightly puff up and start to bubble.

Step 3
Flip pancakes and cook until golden brown on underside. If you find that pancakes are browning too quickly, lower the heat.