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Quick & Easy Chicken Cesar Wrap

Kcal

270 per wrap

Fat

9g

Carbs

13.5g

Protein

30g

Useful Information

Preparation Time –

5

Cooking Time –

10 mins

Difficulty –

Easy

Portions –

1

Ingredients

  • 2 mini wraps or 1
    large wrap (I like BFree
    Sweet Potato Wraps)
  • 1 chicken breast,
    cooked and cooled (leftover
    from dinner is good)
  • 4 crunchy salad
    leaves (or as much as you
    like, really)
  • Some of your
    favourite pesto (green and
    red both work well)
  • A little mayonnaise
  • Salt & pepper

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    Spoiler alert: this recipe is designed with female hormone health in mind. We are always looking for quick, satisfying, filling, nutritious meal ideas. This wrap has a good balance of nutrients. Suits the whole family. Make ahead or prepare fresh. A good lunch on the run, post-workout meal, or light dinner.

    chicken cesar wrap

     

    Method

    • I fold my wraps into pockets, and will spread pesto on ½ of the wrap.
    • Next, slice the cooled cooked chicken breast into thin slices and divide it equally between two wraps (or one if you’re making only one).
    • Add the Romano baby lettuce leaves or any other crunchy greens you like, add a dash of mayonnaise, and season with salt and pepper.
    • Ready to eat!

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