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Potassium Rich Heart Healthy Meal

Kcal

300-350

Fat

8g

Carbs

50g

Protein

6g

Useful Information

Preparation Time –

5 mins

Cooking Time –

45 mins

Difficulty –

Easy

Portions –

Serves 2

Ingredients

  • 2 large baking potatoes
  • 200ml salsa
  • 1 ripe avocado, sliced
  • ½ can beans, warmed
  • 2 tsp chopped pickled jalapeno peppers

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    Introduction

    Meet your potassium goal with our rich heart-healthy meal!

    Potassium Rich Heart Healthy Meal

    Method

    • Bake the potatoes at 180C for 45 mins or until tender.
    • Take out and allow to cool slightly before you cut a line across the top.
    • Squeeze the flesh out slightly, then top with salsa, avocado and jalapeno peppers.

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