skip to Main Content

Potassium Rich Heart Healthy Meal

kkal

Kcal

300-350
fat

Fat

8g
carbs

Carbs

50g
protein

Protein

6g

Useful Information

Preparation Time –

5 mins

Cooking Time –

45 mins

Difficulty –

Easy

Portions –

Serves 2

Ingredients

  • 2 large baking potatoes
  • 200ml salsa
  • 1 ripe avocado, sliced
  • ½ can beans, warmed
  • 2 tsp chopped pickled jalapeno peppers

Subscribe to newsletter

    Introduction

    Meet your potassium goal with our rich heart-healthy meal!

    Potassium Rich Heart Healthy Meal

    Method

    • Bake the potatoes at 180C for 45 mins or until tender.
    • Take out and allow to cool slightly before you cut a line across the top.
    • Squeeze the flesh out slightly, then top with salsa, avocado and jalapeno peppers.
    Summarize this blog post with AI

    Check out more recipes

    Find more of your favourite recipes below!

    Back To Top