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Healthy Morning Muffins: Banana and Berry

Kcal

229

Fat

14g

Carbs

18g

Protein

7g

Useful Information

Preparation Time –

8 mins

Cooking Time –

25 mins

Difficulty –

Easy

Portions –

Serves 12

Ingredients

  • 4 eggs
  • 4 tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 140g almond butter
  • 5 bananas, mashed
  • 75g coconut flour
  • 1⁄2 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp bicarbonate of soda
  • 375g blueberries

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    Introduction

    Change up your breakfast with our banana and berry healthy morning muffins.

    homemade muffin recipe

     

    Method

    • First, whisk up the eggs and combine with the oil, vanilla and almond butter in a large mixing bowl.
    • Stir in the rest of the ingredients. Feel free to pinch a couple of blueberries for a mid-bake snack.
    • Fill up your cases with the batter and bake for 25 mins, until a skewer comes out squeaky clean. Leave to cool on a wire rack, then tuck in – or keep for tomorrow’s breakfast.

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