What ages are the children’s swimming lessons for?
Kids

We welcome children from the ages of 4 and up in our Swim Plus Academy.

News
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Nutrition
31st
Jan

10 Diet Myths Busted
Nutrition
30th
Nov

10 Healthy Festive Food Ideas
Fitness
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Nov

10 Christmas Gifts For Every Fitness Fan
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Aug

#BeActive: the six week intervention programme
Fitness
22nd
Jan

2018 Wellness Guide: Turn New Year’s Resolutions Into Lasting Results
Classes
23rd
Nov

#TBT National Fitness Day: Feel Good Friday for Cycle Against Suicide
Fitness
24th
Oct

3 great reasons to bring your workout in from the cold
Corporate
19th
Jul

4 ways to make corporate wellness more fun