How do I track my progress using the FitSense App?

FitSense My Body is a fully integrated body composition analysis tool. It allows Gym Plus members to measure, record and track their body composition through their FitSense Member App, using the highly accurate Tanita scale. The Tanita scales are available in every Gym Plus club and can measure five segmental body areas as well as overall:

  • Body fat %
  • BMI
  • Metabolic Age
  • Water retention %
  • Visceral fat
  • Bone density

Simply step on the scales and open the My Body icon on the FitSense app. Choose to sync the devices when prompted and follow the instructions on the screen. Ask a member of staff to show you how to use it the next time you are in the club.