Step and Pump

Step and Pump

Step it up with this high energy Step and Pump class! A full body cardio workout that really tones your lower body.

Expect a mix of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. This is a fun, uplifting, full-body workout that will leave you feeling pumped.

Led by our bubbly fitness instructors, they will coach you through every class. Suitable for members of all ages and fitness abilities.