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Join a Upper Body
Sclupt Class

An upper body sculpting class combines cardiovascular, stretching and strength-training exercises to help burn calories, increase flexibility and tone upper body muscles.

What is Upper Body Sculpt?

Upper Body Sculpt is a combination of low-impact exercises that target your major upper body muscle groups. This class uses different strengthening tools such as dumbbells, resistance bands, and stability balls to help with working the muscles.

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Why do Upper Body Sculpt Classes?

Now that we know what it is, what are the benefits of upper body sculpting?

Increased
Mobility

Upper Body Sculpt is great for mobility as it helps strengthen your upper body to help with functional fitness.

Low-Impact
Exercises

If you are looking for a low-impact workout, Upper Body Sculpt is the perfect one for you.

Increased
Flexiblity

Increase your flexibility with our Upper Body Sculpt classes as the combination of cardio, stretching, and strength training will help.

Book a Tour Today!

Want a sneak peek into one of our clubs before you decide? Book a tour today, and one of our friendly staff members will show you everything we have to offer, along with answering any questions you may have.

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