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Avocado with tomatoes, mozzarella and basil leaves

Kcal

400

Fat

35g

Carbs

6g

Protein

8g

Useful Information

Preparation Time –

10 mins

Cooking Time –

10 min

Difficulty –

Easy

Portions –

2

Ingredients

  • 1 large ripe avocado
  • 1 fresh buffalo mozzarella
  • 6-8 fresh cherry tomatoes
  • A couple of sprigs of
    fresh basil leaves
  • Parmesan cheese to grate
  • Olive oil, balsamico,
    salt and pepper to dress

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    I love the combination of the good plant oils of avocado here with the popular tried and tested Italian recipe mozzarella, tomatoes and basil. This makes a fabulous starter, side dish to a lovely barbeque, or can be enjoyed as a filling lunch. It’s rich in plant fats, protein, calcium, fibre and vitamins while being low in carbs, so makes a brilliant low-carb meal option.

    Avocado with tomatoes, mozzarella and basil leaves

    Method

    • Half the acovado, discard the seed.
    • Open and drain the mozzarella cheese.
    • Cut into small cubes on a wooden board.
    • Wash, dry and slice the cherry tomatoes in half.
    • Take the basil leaves and chop them well.
    • Evenly distribute everything into both avocado halves.
    • Dress with a drizzle of balsamico, olive oil, salt and pepper.
    • Grate parmesan cheese over it, ready to serve. Another low-cal option for a lovely lunch or side dish.

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